100本チャレンジ終了

terumi-senテルミーを50日間で使い切る100本チャレンジ終わりました~♪

結局、50日では終わらず56日かかりましたが、無事やり遂げました。

始めた時と今の変化はどうなったのかというと

・足のかかとがキレイになりました。チャレンジを始めたころ、かゆみがあり皮膚の状態も黒ずんでいて右足にいたっては少し腫れぼったくなっていました。今はキレイになりました。右の腫れている感じがなくなり、かゆみもなくなりました。
・肌がツヤツヤになり、しっとりになりました。秋になるといつも乾燥していたお肌がしっとりプルプルです。
・髪が増えました。20年くらい通っている美容院で、「髪の毛、増えたみたいなのですいとくね。」と言われました。
・夜はぐっすり眠れます。
・疲れにくくなりました。
・疲れ目がなくなりました。
・ドライアイ?という感じがなくなりました。
・頭痛もほとんどなくなりました。
以上が坂野が100本チャレンジしてみた結果です。

髪が増えたのと疲れ目、ドライアイがなくなったのは、他にもしていたことがあるので相乗効果だと思います。

腰痛の改善も期待していたのですが、

・自分では腰に手が届きにくかった。
・腰痛になって15年くらいにはなるので、すぐには良くならない。

などの理由が考えら、あまり変わりませんでした。

ご自分で身体の変化を感じてみたい方は、お気軽にどうぞ。

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