1週間がたちました。

100本チャレンジをして1週間がたちました。

1週間で変化を感じるかな?と思っていたのですが、以下の変化を感じました。

・ぐっすり眠れる←100本チャレンジをした頃から睡眠時間が1~3時間ほど短くなっていましたが、朝の目覚めがスッキリ!眠りが深くなったような気がします。
・足の皮膚の搔きむしった後の黒ずみが少し薄くなりました。
・疲れにくくなりました←ここ1週間学びが多く、本当にハードでした。 それでも、帰宅後グッタリせず家事をすることが出来ました。

1週間でこの変化です!

2週目はどんな変化を感じるんでしょう。楽しみです。

コメント

Comment from michael kors outlet clearance
投稿日 2016年11月7日 10:22 AM

Thanks a lot for giving everyone such a memorable possiblity to read from here. It is always so superb and also jam-packed with a great time for me personally and my office fellow workers to visit your blog minimum three times weekly to read the fresh things you will have. And of course, we are usually motivated for the dazzling principles served by you. Selected 3 facts in this posting are surely the best I’ve ever had.

Comment from cheap nfl jerseys
投稿日 2016年11月8日 6:15 AM

My husband and i ended up being more than happy when Raymond managed to round up his reports by way of the precious recommendations he had from your own blog. It is now and again perplexing just to be giving away facts that some others could have been making money from. Therefore we discover we have the writer to appreciate for this. These explanations you’ve made, the simple web site menu, the relationships your site aid to engender – it’s everything excellent, and it’s letting our son and the family do think this content is satisfying, which is rather fundamental. Thanks for all!

Comment from michael kors outlet online
投稿日 2016年11月9日 2:47 AM

I must express my appreciation for your kind-heartedness giving support to individuals who absolutely need help with that issue. Your special dedication to passing the solution all over came to be extremely productive and has always enabled people much like me to achieve their pursuits. This interesting publication implies a whole lot a person like me and even further to my office colleagues. Thank you; from each one of us.

Comment from fitflops
投稿日 2016年11月9日 10:32 PM

I happen to be commenting to let you be aware of of the outstanding discovery my wife’s girl developed reading through your site. She came to find lots of issues, most notably what it’s like to have an awesome helping spirit to get folks without hassle learn about some very confusing things. You undoubtedly exceeded visitors’ expected results. Thanks for showing those necessary, trusted, revealing and even cool tips about your topic to Kate.

Comment from cheap authentic jordans
投稿日 2016年11月10日 2:12 PM

My spouse and i have been now relieved when John managed to round up his researching from your ideas he acquired from your very own web pages. It’s not at all simplistic to simply find yourself giving for free tactics that other people might have been making money from. And we fully grasp we now have you to give thanks to for this. Those explanations you’ve made, the simple blog navigation, the relationships your site help engender – it is all impressive, and it’s letting our son in addition to us know that that article is excellent, which is certainly pretty indispensable. Thanks for everything!

Comment from adidas nmd
投稿日 2016年11月11日 9:38 AM

I would like to voice my respect for your kind-heartedness supporting men who need guidance on this subject matter. Your special commitment to passing the solution all through has been quite good and have frequently encouraged individuals just like me to realize their goals. Your amazing invaluable key points means a lot to me and even further to my fellow workers. Thank you; from all of us.

Comment from longchamp bags
投稿日 2016年11月12日 4:28 AM

My wife and i were absolutely joyous Raymond could round up his investigations via the precious recommendations he discovered while using the site. It’s not at all simplistic just to choose to be giving away instructions which some other people could have been making money from. Therefore we acknowledge we have the website owner to be grateful to because of that. The most important illustrations you’ve made, the easy site navigation, the relationships you make it easier to foster – it’s got most astounding, and it’s really assisting our son and our family understand that issue is entertaining, which is certainly extremely fundamental. Many thanks for the whole thing!

Comment from Adidas Originals NMD X Yeezy 350 Boost Mens Running Shoes Olive Green
投稿日 2016年11月12日 1:44 PM

This is the best weblog for anybody who needs to search out out about this topic. You realize so much its virtually arduous to argue with you (not that I really would need匟aHa). You definitely put a new spin on a topic thats been written about for years. Great stuff, simply nice!

Comment from authentic jordans
投稿日 2016年11月13日 7:11 PM

My spouse and i were very cheerful that Albert could deal with his inquiry using the ideas he got from your site. It’s not at all simplistic to just be giving out information which often the rest might have been trying to sell. So we acknowledge we have got the website owner to be grateful to for that. The entire illustrations you have made, the easy web site menu, the relationships you can give support to create – it’s got all astonishing, and it’s really leading our son in addition to our family know that the situation is interesting, which is pretty essential. Many thanks for all!

Comment from michael kors factory outlet
投稿日 2016年11月14日 6:28 PM

I actually wanted to send a quick remark in order to thank you for the wonderful facts you are posting here. My time-consuming internet search has at the end been recognized with good suggestions to exchange with my co-workers. I ‘d admit that we site visitors are quite endowed to dwell in a wonderful community with many marvellous people with insightful secrets. I feel extremely grateful to have used your entire web site and look forward to many more fabulous times reading here. Thanks a lot once more for a lot of things.

Comment from adidas nmd
投稿日 2016年11月15日 3:20 PM

I would like to show my appreciation to this writer just for bailing me out of such a problem. As a result of looking through the search engines and coming across tips which are not beneficial, I thought my entire life was over. Being alive without the answers to the difficulties you have resolved by way of your good report is a critical case, and the kind which could have in a negative way damaged my entire career if I hadn’t noticed your web page. That skills and kindness in playing with all the things was tremendous. I am not sure what I would’ve done if I had not come upon such a point like this. I am able to at this point look forward to my future. Thank you very much for the specialized and sensible help. I won’t be reluctant to refer the sites to any individual who should get counselling on this matter.

Comment from mlb jerseys wholesale
投稿日 2016年11月16日 9:33 AM

I not to mention my pals have been reviewing the great helpful tips from your web blog then suddenly I got an awful suspicion I had not expressed respect to the web site owner for those strategies. The men became consequently thrilled to study them and have now certainly been using them. Appreciate your getting very helpful as well as for finding these kinds of really good information millions of individuals are really eager to understand about. My very own honest regret for not expressing gratitude to you earlier.

Comment from adidas tubular x
投稿日 2016年11月17日 5:51 AM

I definitely wanted to post a word to be able to express gratitude to you for these wonderful points you are writing at this website. My long internet lookup has at the end of the day been honored with reliable tips to go over with my friends. I would admit that we readers actually are truly lucky to exist in a very good site with many wonderful people with very beneficial ideas. I feel very privileged to have seen your entire web page and look forward to plenty of more exciting moments reading here. Thanks a lot once more for everything.

Comment from skechers shoes
投稿日 2016年11月17日 6:53 PM

I’m also writing to make you know what a really good discovery my child went through studying your site. She picked up many pieces, which include how it is like to have an ideal coaching character to make the others effortlessly fully grasp specific extremely tough subject matter. You truly did more than her expected results. Thanks for offering these great, trustworthy, educational and fun guidance on that topic to Evelyn.