テルミーの頻度

クライアンさんや会員の方からテルミーはどれくらいの頻度で行えばいいですか?とよく尋ねられます。

ベストは毎日!ですが、習慣化されている方は別として毎日テルミーをする!というのは難しいのではないでしょうか? 実際、私も毎日はしていません(;^-^)

では、どのくらいで?という話になるのですが会員の方でご自分の手の届く部分をサtッとされるなら週1回はして欲しいです。(自働テルミーだと背中などがっつり熱を入れることが出来ないと思うので)

Feliceなどで施術者に熱を入れてもらうならテルミーの熱は10日は残ると言われているので、2週間に1回くらいのペースで熱を入れてもらえればいいと私は考えています。

以上のペースは健康の維持増進を目的としたペースです。

筋肉痛になった!頻繁に頭痛がある!などといった場合はその症状に見合ったペース配分になりますので、お知りになりたい方はお気軽に療術師にご相談くださいね♪

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